Hi, I’m Stacey.

I help women build a life that feels good from the inside out. That means looking after your body, your mind, your energy and your money all at once, because they’re so much more connected than we’re taught to believe.

I’m a mama of two young daughters, living in Brisbane with my amazing husband and our Staffy cross pup. Family, health and financial wellbeing are my highest values, and you’ll see them woven through everything I share and teach.

A little about my background

I’ve spent my career in two worlds that don’t often meet. On one side is health and movement: nutrition, training, yoga, meditation and Reiki.

On the other is business and finance, where I led operations for a financial services firm. Living in both has shown me how closely our habits, our stress and our money are tied together, and how much easier everything gets when you start with the foundations.

My qualifications

  • Qualified nutritionist (BSc Nutrition Honours)

  • Personal trainer, with over 10 years in CrossFit and time owning and running my own gym

  • Yoga and meditation teacher

  • Reiki Master Trainer

  • Currently completing a Graduate Diploma in Financial Planning

  • Published author and podcast host

Why “the long game”?

Real change rarely comes from quick fixes. It comes from steady foundations and small choices, repeated over time. That’s the heart of how I live and how I coach.

I also love pushing myself out of my comfort zone and trying new things, because that’s where growth happens. My hope is that it inspires you to do the same, so we can all unlock our full potential together.

Speaking

I love speaking on stage about health, mindset, confidence, purpose and passion. My signature talk is the POWER OF CHOICE, a framework for living life to the fullest, even when things feel hard.

The CHOICE framework is about:

  • Cultivating self awareness

  • Harnessing your power

  • Owning your story

  • Intentionally taking action

  • Committing to the present

  • Embodying resilience

Would you like me to speak at your event? Get in touch HERE and choose “Speaking” from the enquiry list.

Let’s connect

If you’re ready to build your wellbeing from the foundations up, book your Foundations Session HERE. If you’d like to see what my days really look like, come and say hi on Instagram @itsstaceyturner..

Coaching and Reiki are complementary modalities and are not a substitute for medical, psychological or financial advice. Budget mentoring is general education only.